Service Description

Are you a young person aged 16 to 19 years of age experiencing a loss of self confidence? Having difficulty in decision making? Experiencing reduced creativity? Having difficulty in managing your emotions? Loss of desire for social contact? Resilience coaching focuses on what aspects of your resilience have been impacted, and the building of capacity. Resilience is often misunderstood as building an armour to protect yourself however, It is the capacity to remain flexible in thoughts, behaviours and emotions when under stress. How Resilience Coaching Works. What is different for you about this situation? The narrative you have created about yourself in relation to this situation. The resilience gap. Helping you address a new narrative that will address that gap. Enacting that new narrative. This package includes 6 one to one sessions.

Contact Details

• 132 Abbey ring, Holywood, BT18 9PW

  + 07765 405927

  rosa.stevens@outlook.com