Single Counselling Session At Reset Life Coaching in Holywood, I offer individual counselling sessions for clients who may not be ready for a weekly commitment. This pay-as-you-go option is designed to provide you with flexible support whenever you need it. Duration: Each session is 50 minutes. Focus: We will work together to explore your current challenges, understand your symptoms, and build new, effective coping strategies. Flexibility: This option is ideal for those who prefer to book sessions individually rather than as part of a package. It's helpful to remember that the NICE guidelines indicate changes in overall well-being can begin between 12 to 17 sessions. However, progress is unique to each person, and we will work at a pace that is right for you.

This 50-minute session is strictly for clients who have pre-authorised their counselling treatment through IPRS Health via their private health insurer. Your treatment cost is covered directly by IPRS Health once your case is approved.

Single Life Coaching Session At Reset Life Coaching in Holywood, single life coaching sessions are designed to be flexible and goal-oriented. This pay-as-you-go option is available to clients who have already completed a Discovery Session, where a clear plan and goals have been established. Focus: Each session builds upon the foundation of your Discovery Session, enabling you to work through challenges and make progress towards your goals. Flexibility: This option is perfect for clients who prefer to pay as they go and book follow-up sessions as they need them, without the commitment of a monthly plan. For those who wish to avail of a discounted rate and commit to their journey with regular sessions, please review the Plans and Pricing section on my website.

At Reset Life Coaching & Counselling Services, Rosa Stevens offer PCI qualified couples counselling tailored to help partners navigate their challenges with a holistic and solution-focused approach. Based in Holywood, our services empower individuals and couples to find clarity, achieve their goals, and enhance overall well-being. Rediscover your connection and foster a healthier, more fulfilling relationship with our expert guidance.

Prepaid Monthly Student Supervision This booking option is exclusively for counselling students who have purchased a monthly supervision plan. This prepaid option allows you to set up your payment on a monthly date that best suits you, making financial management easier while you study. This portal is designed for you to book your counselling supervision bi-weekly, with each session contributing to a total of 90 minutes of supervision per month. This ensures you receive consistent support and meet the requirements of your training provider (such as CPCAB) and professional bodies like the BACP or NCS with ease.

45-Minute Student Supervision Holywood This 45-minute student supervision session is specifically designed to meet the bi-weekly requirements of CPCAB training. This flexible option allows you to receive consistent support throughout the month, which is ideal for students balancing client work with their studies. I supervise using the 7-eyed model, a comprehensive framework for exploring your client work. To ensure each session is highly productive and helps you meet your CPCAB criteria, you will be required to fill out a supervision form beforehand. This form is designed to help you practice essential skills like assessment and risk assessment, aiding your development and integration of the criteria. While each session provides a valuable space for reflection and discussion, please note that a single 45-minute session does not meet the minimum monthly supervision hours required by the BACP or NCS. To fulfill the minimum monthly requirements of these professional bodies, you will need to book two sessions per month.

Monthly Subscription Booking: 45-Minute Student Supervision This booking option is exclusively for students currently enrolled in the monthly supervision subscription plan. Use this link to secure your required bi-weekly 45-minute supervision sessions throughout the month. Duration: 45 Minutes | Location: Church Road or Video Conferencing

As part of your Monthly Plan, you can book your weekly 50-minute session here. The system gives you flexibility to change times each week, but if you’d like a regular set day and time, just email me with your preferences and I’ll reserve it for you.

Taking the first step towards support can sometimes feel daunting, particularly when you are unsure what you need or where to begin. At Reset Life Coaching & Counselling Services, the initial assessment and consultation provides an opportunity for us to connect, explore what has brought you here and understand what you would like support with. Whether you are considering individual counselling, professional supervision or exploring other forms of personal or professional development, this is a space to talk things through without pressure or expectation. Together, we can: - Explore your current circumstances, needs and expectations. - Discuss what you would like to gain from working together. - Consider the most appropriate type of support. - Explore practical arrangements, availability and next steps. - Establish whether we feel working together would be a good fit. You do not need to know exactly which service you need before booking. We can work that out together. **Your first step is simply a conversation.**

Discovery Session: Your First Step to Coaching Success A Discovery Session is your opportunity to meet with your life coach and set the foundation for your journey. These sessions are designed for new clients to actively explore their current challenges, identify their goals, and clarify the path they want to take. This initial session is where we'll work collaboratively to understand your desired outcomes and create a plan for how to achieve them. It's the first step in discovering your true potential and building a life you love.

Regular room hire is available to independent practitioners who wish to see clients in person at Reset. Room hire is £6 per hour, with bookings secured in two-hour blocks (£12 per block). The room is available Mondays, Tuesday to Friday after 3pm, and Saturdays and Sundays all day. Important booking information:- Regular bookings only; one-off and ad-hoc hire is not available. - All room bookings must be secured in advance. - A 15-minute changeover gap applies between bookings. - The live diary displays availability but does not reserve a room. - Your booking is only confirmed once secured through the room management system. - Practitioners are responsible for their own client diaries, cancellations and rescheduling. - Room access is restricted to confirmed booking times. - Independent practitioners must arrange their own room key before commencing regular bookings. Please contact Reset to discuss establishing a regular room-hire arrangement before using this booking system.